"Though based on my 2009 book Unstuck: Your Guide to the Seven Stage Journey Out of Depression, the PBS special is not just about depression". It is also helpful for people who have or who have had cancer, as well as their caregivers.
It’s designed to help all of us get “unstuck” in all aspects of our lives; to share with all Americans, my and the Center’s practical teachings and techniques for self-awareness and self-care. Responses to pilot screenings of Unstuck have been so very gratifying! People of all ages and backgrounds find the information to be so useful for their lives and the whole program to be engaging, inspiring, even life-changing.
Jim Gordon MD
Clinical Professor of Psychiatry, Georgetown University, Washington and the Center for Mind/Body Medicine.
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