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From Alternative to Complementary to Integrative

Complementary therapies are to be distinguished from alternative.

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Bogus Therapies

Avoid these therapies.

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Nutrition

The American Institute for Cancer Research (AICR) provides an excellent summary of nutritional advice to reduce the risk of cancer.

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Mind-Body Medicine

Meditation and other relaxation techniques can reduce anxiety, depression, pain,and other symptoms.

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Therapeutic Massage

Massage therapy from an accredited massage therapist may help relaxation, reduce anxiety, relieve tension, and reduce symptoms. 

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